Fitness coaches say the most important thing about training is endurance. But s …

Fitnesstrainer sagen, dass das Wichtigste beim Training die Ausdauer ist. Aber s…


Fitness coaches say the most important thing about training is endurance. But let's be honest with ourselves: daily exercise is not the most exciting thing. It's easier to strive with care for perfect shapes when you know that your exercises will not take much time. Developed by the famous American celebrity trainer Tracy Anderson, this …

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